The Freedom of Limits by Cathy Cochrane
Who doesn’t love the fall? The back-to-school energy of fresh notebooks, resetting daily routine, getting all your ducks in a row for the settling-down end
Who doesn’t love the fall? The back-to-school energy of fresh notebooks, resetting daily routine, getting all your ducks in a row for the settling-down end
By Jenni Lee Eat seasonally and locally Our bodies adjust to our environment and the foods that naturally grow here help us maintain an internal
1. High standard of teaching / education At Ecole Setsuko we offer courses and programs for anyone or everyone who seeks balance, self awareness and
Introduction In a world dominated by modern medical advancements, the wisdom of ancient healing practices like Traditional Chinese Medicine (TCM) and Acupressure continues to captivate
Dietary Missteps: The Foods and Herbs You Should (and Shouldn’t) Be Consuming The No-Nos: The Go-Tos: By swapping out some of the common fall foods
Autumn whispers to us through the rustling leaves, inviting a dance of balance and preparation within our bodies. In the wisdom of Western herbalism, as
In today’s fast-paced world, where healthcare systems are stretched thin and people are seeking more personalized approaches to wellness, there lies a golden opportunity, Holistic
Why is Massage Therapy Essential: A Lifeline for Remote Workers The Strain of the Digital Age In today’s world, where working from home or spending
Winter can be a magical time with its snowy landscapes and cozy nights. However, for many, the shorter days and colder weather can bring on
Disclaimer: All content and material is for educational purposes only. Although certain aspects of these courses may be therapeutic, they do not constitute or replace therapy. All results are hypothetical, and the School/Teachers/Speakers are not responsible for any claims or outcomes as a result of information shared.