Acupuncture vs. Acupressure: Exploring Two Paths to Holistic Healing

Acupuncture and Acupressure points on the head of a mannequin.

In the realm of Traditional Chinese Medicine (TCM), both acupuncture and acupressure offer profound healing benefits. While acupuncture often receives more recognition, acupressure is a powerful, needle-free approach that works along the same energy channels or “meridians” in the body. At our holistic school, we believe acupressure offers unique advantages—especially for students who want to […]

Why You’ve Been Doing Fall All Wrong: TCM Edition

Why Youve Been Doing Fall All Wrong TCM Edition

Dietary Missteps: The Foods and Herbs You Should (and Shouldn’t) Be Consuming The No-Nos: The Go-Tos: By swapping out some of the common fall foods and herbs that are not TCM-friendly with these recommended options, you can align your diet more closely with Traditional Chinese Medicine principles. This will not only make your fall more […]