Courses and Workshops

For a list of the courses and workshops currently being offered, please see the upcoming page. This is a description of ALL the courses and workshops we offer throughout the year. Click “Sign Up” to be added to the wait list if no date is scheduled. 

Abhyanga: Ayurvedic Massage Training

Originating in India thousands of years ago, Abhyanga is a classic Ayurvedic therapeutic hot oil massage. Using a technique of long and circular strokes, light, and grounding pressure, this full-body massage aims to strengthen, nourish and relax the body, mind and nervous system. It’s administered to detoxify the various subtle bodies & circulatory channels and balance meridians, chakras and doshas. Warm medicinal oil decocted with ayurvedic herbs is used to stimulate vital energy (prana) and rejuvenate and nourish bodily tissues such as adipose, muscle, lymphatic, blood and arterial circulation.

Experience the blissful world of Champi Ayurvedic Head Massage in our rejuvenating workshop. Rooted in ancient Ayurvedic traditions, this hands-on class teaches the art of therapeutic head and scalp massage. Learn specialized techniques to relieve stress, ease tension, and promote mental clarity while stimulating the flow of energy throughout the body. Discover the healing power of Champi and unlock the secrets to a calm mind, nourished scalp, and overall well-being.
The Facial Massage course allows massage therapists and estheticians to expand their skill set and offer clients a rejuvenating and relaxing experience focused specifically on the face and neck. This course introduces participants to facial massage techniques, theory, and practical applications, enabling them to integrate this specialized modality into their practice.
Join our Chair Massage workshop and unlock the art of relaxation and rejuvenation in a seated, accessible format. Perfect for both beginners and professionals, this hands-on class teaches specialized techniques to provide a revitalizing massage experience for individuals in any setting. Discover how to alleviate tension, reduce stress, and promote overall well-being while offering the gift of relaxation through the comfort and convenience of chair massage
Welcome to the transformative world of Chi Nei Tsang Massage in our enlightening workshop. Derived from ancient Chinese Taoist practices, Chi Nei Tsang is a powerful abdominal massage technique that targets internal energy blockages and emotional tensions. Learn hands-on methods to harmonize and detoxify the organs, fostering better digestion, emotional release, and overall vitality. Join us to explore this profound healing art and unlock the path to inner balance and well-being
Discover the art of Deep Tissue Techniques in our invigorating workshop. Designed for massage therapists and bodywork practitioners, this hands-on class delves into advanced massage techniques to address chronic muscle tension and release deep-seated knots. Learn how to apply targeted pressure and friction to access deeper layers of tissue, promoting relief, flexibility, and improved circulation. Elevate your therapeutic skills and provide your clients with a profound sense of relaxation and revitalization through Deep Tissue Techniques
Welcome to our Diaphragm Massage workshop, where you’ll learn the transformative power of this often overlooked area. The diaphragm plays a crucial role in breathing, posture, and overall well-being. In this hands-on class, you’ll discover specialized techniques to release tension, enhance breath capacity, and improve core stability through gentle and effective diaphragm massage. This workshop offers valuable knowledge to support a balanced mind-body connection.
Experience the best of both worlds in our Eastern and Western Cupping Techniques workshop. This comprehensive class combines the ancient Eastern practice of cupping therapy with modern Western approaches. Discover how to use various cupping tools and methods to promote circulation, reduce muscle tension, and alleviate pain. Learn how to integrate these time-honored techniques into your existing practice or as a standalone therapy to offer your clients a unique and effective healing experience.
Immerse yourself in the enchanting world of Flower Essences in our transformative workshop. Explore the healing properties of nature’s blooms and learn how to harness their energy to support emotional and spiritual well-being. Discover how to create and use these gentle, vibrational remedies to promote harmony, balance, and personal growth. Whether you’re new to flower essences or seeking to deepen your understanding, this workshop offers a beautiful journey into the realm of natural healing and self-discovery.
Discover the key to Forearm and Wrist Maintenance in our targeted series workshop. Learn specialized techniques to release tension, alleviate discomfort, and promote optimal function in these crucial areas. Join us to gain valuable skills in providing relief and maintaining the health of forearms and wrists for improved performance and well-being.
Step into the art of Grounding and Holding Space in this empowering workshop. Learn essential techniques to anchor yourself and others in the present moment, fostering a sense of stability and security. Explore the power of mindful presence and active listening to create a safe and nurturing environment for personal growth and emotional processing. Whether you’re a healer, counselor, or simply seeking to enhance your interpersonal skills, this workshop provides invaluable tools to support yourself and those around you on their transformative journeys
Welcome to the Guasha Massage workshop, where ancient healing meets modern well-being. Discover the transformative power of this traditional Chinese therapy, using specialized tools to gently scrape the skin and stimulate circulation. Learn how to release muscle tension, reduce inflammation, and promote overall health through this revitalizing massage technique.
Step into the soothing world of Hopi Ear Candling in our enlightening workshop. Experience the time-honored practice of using hollow candles to cleanse the ears and promote a sense of well-being. Learn how this gentle technique can help alleviate sinus congestion, ear discomfort, and promote relaxation. Discover the art of Hopi Ear Candling and its potential to create a calming and therapeutic experience for yourself and others.
Indulge in the warmth and relaxation of our Hot Stone Massage workshop. Immerse yourself in the ancient healing art of using smooth, heated stones to enhance the massage experience. Learn how to apply these heated stones strategically to soothe muscles, alleviate tension, and promote deep relaxation. Master the art of blending heat therapy with massage techniques, offering your clients a truly rejuvenating and therapeutic treatment. Join us to discover the transformative power of Hot Stone Massage and elevate your bodywork practice to new heights.
Experience the healing power of Lymphatic Drainage Massage in our rejuvenating workshop. Discover the gentle yet potent techniques designed to stimulate the lymphatic system, promoting detoxification, reducing swelling, and enhancing overall well-being. Learn how to effectively address issues such as edema, boost the immune system, and promote a sense of lightness and balance in the body.
Welcome to our Meridian Reflexology workshop, where ancient wisdom meets modern wellness. Explore the fascinating world of meridians and their connection to reflexology points on the feet. Learn how to apply specific pressure techniques to these points to balance energy flow, promote relaxation, and support the body’s natural healing abilities. Whether you’re new to reflexology or looking to expand your skills, this hands-on class offers a transformative journey into the art of Meridian Reflexology, fostering holistic well-being and vitality for yourself and others.
Unlock the potential of Muscle Energy Techniques in our dynamic workshop. Designed for practitioners, this hands-on class explores specialized stretching and muscle activation techniques to improve flexibility, release tension, and enhance muscular function. Learn how to utilize the body’s own energy to engage and relax specific muscles, promoting greater mobility and reducing pain. Muscle Energy Techniques offer valuable tools to optimize performance and support overall physical well-being.
Embark on a journey of profound healing with our Myofascial Techniques workshop. Discover the transformative power of working with the body’s fascial system to release tension and alleviate pain. Learn hands-on techniques to gently stretch and manipulate the fascia, promoting increased flexibility, improved posture, and enhanced overall well-being. Whether you’re a massage therapist, physical therapist, or simply interested in holistic health, this workshop offers valuable skills to unlock the body’s natural healing potential through the art of Myofascial Techniques.
Join us in our Neck Release Target Massage Series workshop, where you’ll learn the art of addressing neck tension and discomfort with precision and care. This hands-on class focuses on specialized techniques to release tightness, reduce pain, and restore mobility in the neck area. Discover how to target specific muscles and trigger points to provide relief and promote relaxation.
Step into the fascinating world of Neuroanatomy Assessments in our enlightening workshop. Explore the intricate connections between the nervous system and the musculoskeletal system, gaining valuable insights into how the brain and nerves influence movement and function. Learn how to perform comprehensive assessments to identify neural dysfunctions and imbalances.

Welcome to our Passive Mobilizations workshop, where you’ll discover the art of gentle yet effective joint movements. Learn how to perform passive mobilization techniques to improve joint flexibility, reduce stiffness, and enhance range of motion. This hands-on class is designed for massage therapists seeking to expand their therapeutic skills. Explore the transformative benefits of passive mobilizations and how they can be applied to support optimal joint health and overall well-being for your clients or patients.

In this hands-on class, you’ll gain valuable skills to address common issues such as hip pain, lower back tension, and pelvic imbalances. Our expert instructors will guide you in using a variety of massage strokes and stretches to promote relaxation, balance, and optimal function in the pelvis and hips.

Embrace the journey of Pre-Natal Massage in our nurturing workshop. Designed for massage therapists, this hands-on class focuses on the art of providing safe and soothing massage techniques for expectant mothers. Explore specialized prenatal positioning and learn how to address common discomforts during pregnancy. Discover the profound benefits of prenatal massage in promoting relaxation, reducing stress, and supporting the well-being of both mother and baby. Join us to enhance your skills and offer a nurturing touch to support expectant mothers on their transformative path to motherhood.
Immerse yourself in the ancient healing art of Qi Gong for Practitioners in our enriching workshop. Delve into the practice of cultivating and harnessing vital life force energy (Qi) for self-care and enhanced healing abilities. Learn a series of gentle, flowing movements and meditative practices designed to promote balance, clarity, and overall well-being. Whether you’re a healer, therapist, or simply seeking to deepen your connection with Qi, this workshop offers valuable techniques to nurture your own energy and share the transformative benefits of Qi Gong with others.
Explore the intricacies of Rotator Cuff Injuries and Rehab in our targeted series workshop. Learn specialized techniques and exercises to address shoulder issues, promote healing, and optimize recovery for enhanced mobility and function. Join us to gain valuable skills in supporting clients through the rehabilitation process, fostering better shoulder health and overall well-being.
Our existence is both visible and invisible. Our soul cannot be dissected and inspected, while our bodies, made up of billions of cells, can be spliced and studied. We are born of a mystery… This class proposes to support students into developing their intuition which is presented as a navigational system able to perceive both linearly and liminally. The class will cover topics such as: the Body as a Universe; Body Systems and Chakras as Universal Principles; the Four Elements as Initiations; the Twelve Universal Laws; Spiritual Numerology as intuitive tools; Dreams as a bridge to the collective; the Aura as a diagnostic tool; Colours and their influences; our Five Senses as servants of our intuition; Memory and its link to our past lives.
This is part of a three level intensive program working with Musical Tuning forks – aluminum and stainless steel. Light, color and sound are partners within the hierarchy of the creative process. Harmonic sound, both audible and vibrational can locate and resolve energetic disharmony. This modality supports balance and is complementary to other therapeutic measures. It is a gentle and enjoyable method of work which can open up fascinating new areas of subtle work. No prerequisite is required, can be taken alone or part of the full certificate. 
Our birth date contains specific to us guidance. With intention we can gain insights into our soul’s journey, our familial relationship, our gifts and our challenges as well as potential solutions to issues. It is a system both simple and profound; we include practice time, questions and answer periods, discussions, demonstrations and meditations.
Step into the dynamic world of Sports Massage in our invigorating workshop. Tailored for massage therapists, this hands-on class focuses on techniques to support athletes and active individuals. Learn how to address specific muscle groups, reduce post-exercise soreness, and enhance performance. Discover the art of using deep tissue and stretching methods to promote muscle recovery and prevent injuries. Whether you’re interested in sports-related massage or seeking to elevate your bodywork practice, this workshop offers essential skills to keep athletes at the top of their game.
Discover the perfect blend of relaxation and therapeutic benefits in our Table Shiatsu & Stretch workshop. Explore the principles of traditional Shiatsu massage adapted for use on a massage table, combined with stretching techniques for an all-encompassing experience. Learn how to apply rhythmic pressure to acupressure points and use gentle stretches to release tension and promote deep relaxation. Whether you’re a massage therapist or bodywork practitioner, this hands-on class offers valuable skills to provide a rejuvenating and comprehensive treatment to your clients, leaving them feeling balanced and revitalized.
Welcome to our Taping workshop, where the art of therapeutic taping meets innovative techniques. Learn how to apply various taping methods to support injured muscles, joints, and ligaments. This hands-on class is designed for massage therapists seeking to enhance their knowledge and skills in taping applications. Explore the benefits of taping for pain relief, improved stability, and enhanced performance. Join us to master the art of taping and offer your clients or patients effective support in their healing journey.
Step into the transformative world of Trigger Point Therapy in our empowering workshop. Delve into the fascinating realm of muscular trigger points and their role in causing pain and discomfort. Learn hands-on techniques to identify and release these points, promoting deep relaxation and alleviating pain. This class offers invaluable skills to help your clients find relief and improved mobility. Join us to unlock the secrets of Trigger Point Therapy and elevate your bodywork practice to new levels of healing and well-being.
Experience the art of traditional Chinese Tuina Massage in our rejuvenating workshop. Delve into the world of meridians, acupressure points, and specialized techniques to promote the flow of Qi (life force energy) throughout the body. Learn how to use various hand techniques and manipulations to release tension, balance energy, and alleviate pain. This hands-on class offers valuable skills to enhance relaxation, promote wellness, and support the body’s natural healing abilities through the transformative practice of Tuina Massage.

Need more help to decide which courses to take?

NEW LOCATION

Great news from Ecole Setsuko! We’re expanding and adding an exciting new location on the West Island of Montreal while keeping our beloved NDG school going strong. This new spot is bigger, which means more space for all our students, awesome new workshops, and the opportunity to offer diplomas like Swedish Massage and Shiatsu more frequently. 🙌
 
We’re getting our new location ready and can’t wait to share photos with you in the coming week. To celebrate, we’re hosting an open house to welcome our students and introduce ourselves to our new neighbours. We’re all about community and providing quality education, just like we’ve been doing in NDG for almost 20 years.
Stay tuned for the open house dates; we’ll announce them as soon as we’re all set! We’re super excited about this new chapter and looking forward to meeting many new students.
 
Find us at the new address: 1564 Chem. Herron Suite 208, Dorval, QC H9S 1B7. It’s super convenient – right beside Pine Beach Train Station, a mere 30-second walk from the train, and the 211 bus stop is right in front of us! Plus, we’re just off Highway 20 with plenty of parking available.
 
We can’t wait to embark on this adventure with you all!