Craniosacral Therapy is a gentle, noninvasive manipulative technique which can improve the functioning of the central nervous system, eliminate the negative effects of stress, strengthen resistance to disease, and enhance overall health.
Using a soft touch, practitioners release restrictions in the cranial sacral system to improve the functioning of the central nervous system. CST has a profound effect in the physical, emotional and spiritual level.
CST is a gentle manual manipulation of the back of the head used for evaluation and for making corrections in a system made up of cerebrospinal fluid, cranial and dural membranes, cranial bones, and sacrum. The technique is somewhat similar to light massage that is aimed at freeing the flow of cerebrospinal fluid to restore balance to the physical and emotional body.
By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are eased, the movement of CSF through the spinal cord can be optimized, and misaligned bones are said to be restored to their proper position. craniosacral therapists use the therapy to treat mental stress, neck and back pain, migraines, TMJ Syndrome, and for chronic pain conditions such as fibromyalgia.