Description
Diaphragm Workshop w/ Nicolas Faucher
Welcome to our Diaphragm Massage workshop, where you’ll learn the transformative power of this often overlooked area. The diaphragm plays a crucial role in breathing, posture, and overall well-being. In this hands-on class, you’ll discover specialized techniques to release tension, enhance breath capacity, and improve core stability through gentle and effective diaphragm massage. This workshop offers valuable knowledge to support a balanced mind-body connection.
*Some prior experience in bodywork and human anatomy & physiology is strongly recommended.
Teacher: Nicolas Faucher
Date: Jan 12th, 2025 at 10am – 5pm
Location: 2111 Northcliffe Ave, Suite 11D (basement), Montreal, Quebec H4A 3K6
Credits: 15