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Embrace the Wisdom of Your Menstrual Cycle
Have you ever found yourself pondering over the intricacies of your menstrual cycle?
Why your period is short/long/light/heavy?
Why the bloating, cravings, and mood fluctuations?
Those premenstrual migraines, mood swings and all the accompanying
discomforts—have you wondered why they occur?
If these questions have crossed your mind, yet answers have remained elusive, you’re in
the right place.
Introducing our comprehensive 4-part workshop series: “Unleash Your Period Power”
This series is your gateway to understanding and harmonizing with your menstrual cycle
like never before.
In this transformative workshop, we dive deep into the most common menstrual
challenges faced by individuals of all genders. We approach this journey through the
perspectives of both Western Naturopathy and traditional Chinese medicine. Explore the
distinct phases of your menstrual cycle and discover holistic approaches to find balance
within each one.
In these workshops, you will gain valuable insights into:
1. Understanding the Four Distinct Phases of the Menstrual Cycle according to TCM
(Traditional Chinese Medicine).
2. Discovering the Elements of a Healthy Menstrual Cycle, as per TCM principles.
3. Learning Practical Approaches: Utilizing food, herbal remedies, and acupressure
techniques to alleviate common symptoms associated with each menstrual
phase.
4. Hormone Harmony: Exploring the key hormones that govern the menstrual cycle
and techniques to foster hormonal balance.
5. Fertility Awareness Method: Delving into the practice of interpreting three vital
body signs to enhance fertility or as a natural contraception method.
Within the program, you can expect:
Acupressure Point Mastery: Unlocking the secrets of the most effective
acupressure points to harmonize your cycle.
Intuitive Herbal Tea Tasting: An immersive experience to connect with the healing
power of herbs.
Guided Meditation: A tranquil journey to promote inner balance and well-being.
Seasonal Wisdom Ritual: A small, meaningful ritual to perform at home,
connecting you with the wisdom inherent in each season of your cycle.
Join us in this transformative journey to harness the full potential of your menstrual cycle!
Oct 1 – Oct 29, 2023
Sunday 11am – 1pm
$180.00
Embrace the Wisdom of Your Menstrual Cycle
Have you ever found yourself pondering over the intricacies of your menstrual cycle?
Why your period is short/long/light/heavy?
Why the bloating, cravings, and mood fluctuations?
Those premenstrual migraines, mood swings and all the accompanying
discomforts—have you wondered why they occur?
If these questions have crossed your mind, yet answers have remained elusive, you’re in
the right place.
Introducing our comprehensive 4-part workshop series: “Unleash Your Period Power”
This series is your gateway to understanding and harmonizing with your menstrual cycle
like never before.
In this transformative workshop, we dive deep into the most common menstrual
challenges faced by individuals of all genders. We approach this journey through the
perspectives of both Western Naturopathy and traditional Chinese medicine. Explore the
distinct phases of your menstrual cycle and discover holistic approaches to find balance
within each one.
In these workshops, you will gain valuable insights into:
1. Understanding the Four Distinct Phases of the Menstrual Cycle according to TCM
(Traditional Chinese Medicine).
2. Discovering the Elements of a Healthy Menstrual Cycle, as per TCM principles.
3. Learning Practical Approaches: Utilizing food, herbal remedies, and acupressure
techniques to alleviate common symptoms associated with each menstrual
phase.
4. Hormone Harmony: Exploring the key hormones that govern the menstrual cycle
and techniques to foster hormonal balance.
5. Fertility Awareness Method: Delving into the practice of interpreting three vital
body signs to enhance fertility or as a natural contraception method.
Within the program, you can expect:
Acupressure Point Mastery: Unlocking the secrets of the most effective
acupressure points to harmonize your cycle.
Intuitive Herbal Tea Tasting: An immersive experience to connect with the healing
power of herbs.
Guided Meditation: A tranquil journey to promote inner balance and well-being.
Seasonal Wisdom Ritual: A small, meaningful ritual to perform at home,
connecting you with the wisdom inherent in each season of your cycle.
Join us in this transformative journey to harness the full potential of your menstrual cycle!
Disclaimer: All content and material is for educational purposes only. Although certain aspects of these courses may be therapeutic, they do not constitute or replace therapy. All results are hypothetical, and the School/Teachers/Speakers are not responsible for any claims or outcomes as a result of information shared.