Sale!

Facial Reflexology for Headaches and Sleep – General Interest

Facial Reflexology Workshop: Alleviating Headaches and Improving Sleep

Experience the transformative power of Facial Reflexology in our interactive workshop, designed to enhance overall well-being. Whether you’re seeking relief from headaches, improved sleep quality, or simply aiming for a deeper understanding of holistic health practices, this session will offer both theoretical knowledge and practical applications of facial reflexology techniques designed to alleviate symptoms of neck tension and promote relaxation for deep, restorative sleep. Specific symptoms targeted include tension headaches, migraines, sinusitis, neck pain, insomnia, and inconsistent sleep patterns.

A key focus of this workshop will be on relieving worry and stress manifested in the forehead area, offering holistic relief for both body and mind.

Débora Mas is a skilled and inspiring Fully Certified Pilates Instructor with expertise in various bodywork modalities. Drawing from her extensive experience and training, Débora integrates the rehabilitative potential of STOTT Pilates with body and energy work, as well as Colour and Sound Therapy. Her expertise allows her to incorporate the latest research from the health and fitness industry into her teachings, ensuring a comprehensive and cutting-edge approach.

*Please note no certificate is issued for this introduction workshop*

May 11th, 2024  | Saturday 10 am – 1 pm (Dorval) – Facial Reflexology for Headaches and Sleep

$60.00


Description

Facial Reflexology Workshop: Alleviating Headaches and Improving Sleep

Experience the transformative power of Facial Reflexology in our interactive workshop, designed to enhance overall well-being. Whether you’re seeking relief from headaches, improved sleep quality, or simply aiming for a deeper understanding of holistic health practices, this session will offer both theoretical knowledge and practical applications of facial reflexology techniques designed to alleviate symptoms of neck tension and promote relaxation for deep, restorative sleep. Specific symptoms targeted include tension headaches, migraines, sinusitis, neck pain, insomnia, and inconsistent sleep patterns.

A key focus of this workshop will be on relieving worry and stress manifested in the forehead area, offering holistic relief for both body and mind.

Débora Mas is a skilled and inspiring Fully Certified Pilates Instructor with expertise in various bodywork modalities. Drawing from her extensive experience and training, Débora integrates the rehabilitative potential of STOTT Pilates with body and energy work, as well as Colour and Sound Therapy. Her expertise allows her to incorporate the latest research from the health and fitness industry into her teachings, ensuring a comprehensive and cutting-edge approach.

*Please note no certificate is issued for this introduction workshop*

May 11th, 2024  | Saturday 10 am – 1 pm (Dorval) – Facial Reflexology for Headaches and Sleep

NEW LOCATION

Great news from Ecole Setsuko! We’re expanding and adding an exciting new location on the West Island of Montreal while keeping our beloved NDG school going strong. This new spot is bigger, which means more space for all our students, awesome new workshops, and the opportunity to offer diplomas like Swedish Massage and Shiatsu more frequently. 🙌
 
We’re getting our new location ready and can’t wait to share photos with you in the coming week. To celebrate, we’re hosting an open house to welcome our students and introduce ourselves to our new neighbours. We’re all about community and providing quality education, just like we’ve been doing in NDG for almost 20 years.
Stay tuned for the open house dates; we’ll announce them as soon as we’re all set! We’re super excited about this new chapter and looking forward to meeting many new students.
 
Find us at the new address: 1564 Chem. Herron Suite 208, Dorval, QC H9S 1B7. It’s super convenient – right beside Pine Beach Train Station, a mere 30-second walk from the train, and the 211 bus stop is right in front of us! Plus, we’re just off Highway 20 with plenty of parking available.
 
We can’t wait to embark on this adventure with you all!