Holistic Nutrition Level 1 – Online Course

Holistic Nutrition Level 1 – Online Course

You are what you eat. Whether looked at from a traditional Eastern point of view or that of conventional Western thought, it is widely recognized that the food you eat plays an important role in the self-care puzzle. This course offers an overview of nutrients as the...
Introduction to Swedish Massage

Introduction to Swedish Massage

*pre-requisite for Full Program We will cover the basic principles of Swedish Massage, including strokes, body leverage and draping. Some theory is included. By the end of this session the  student will be able to give a 1hour relaxing massage. This course can be...