Embracing Autumn: Nourishing Your Body and Balancing Tissue States in Herbology
Autumn whispers to us through the rustling leaves, inviting a dance of balance and preparation within our bodies. In the wisdom of Western herbalism, as taught by the esteemed Matthew Wood, we find guidance to navigate the seasonal shift. The fall brings with it a particular focus on the ‘Wind’ and ‘Dry’ tissue states, which […]