Shiatsu Massage
Experience the ancient art of Shiatsu Massage, a Japanese technique that promotes healing and balance. By applying gentle pressure with fingers, palms, and thumbs along the body’s energy pathways, Shiatsu helps to restore the flow of energy (Qi) and alleviate stress. This holistic approach targets specific points to relieve pain, improve circulation, and enhance overall well-being. Ideal for those seeking a natural and non-invasive method to rejuvenate the body and mind. Let our skilled therapists at Massage Setsuko guide you to a state of harmony and relaxation with our Shiatsu Massage.
What is Shiatsu Massage?
Shiatsu, meaning “finger pressure” in Japanese, is a form of therapeutic bodywork from Japan. It is performed to adjust the body’s physical structure and its energy flow. It is both a supportive therapy for maintaining health and enhancing well-being, and a specific treatment for a range of illnesses.
How Does Shiatsu Massage Compare to Other Techniques?
Swedish Massage
- Purpose: Primarily for relaxation and enhancing circulation with techniques applying gentle to medium pressure.
- Technique: Features long, flowing strokes, kneading, and tapping aimed at muscle relaxation.
- Benefits: Boosts circulation, alleviates muscle tension, enhances flexibility, and provides overall relaxation.
- Considerations: Involves undressing (covered by a sheet) and uses oils or lotions, which may not suit everyone.
Deep Tissue Massage
- Purpose: Targets deeper layers of muscles and connective tissue, focusing on chronic muscle tension or knots.
- Technique: Utilizes slow, deliberate strokes that focus intense pressure on affected areas.
- Benefits: Effective for chronic pain, reduces inflammation, and breaks down scar tissue.
- Considerations: Can lead to soreness post-massage and is not recommended for individuals sensitive to deep pressure.
Comparing Shiatsu Massage
- Purpose: Seeks to restore energy flow in the body to improve health and treat conditions.
- Technique: Applies pressure using thumbs, hands, elbows, knees, and feet along the meridians. Includes stretches and joint manipulations.
- Benefits: Reduces stress, enhances wellbeing, alleviates pain, and strengthens the immune system.
- Considerations: Performed through clothing, does not use oils or lotions, and requires good communication about pressure levels for comfort and effectiveness.
Not sure what massage is right for you? Contact us to speak with an expert certified massage therapist today to select the right style of massage for you and your needs.